Who We Are and What We Do

Thought Works Therapy is a psychological therapies service located in the West Midlands. Our aim is to provide a safe environment for you to learn skills that will aid you in difficult times. Our therapy is honest, empowering and empathetic.

Iaysha and Kuldeep offer CBT, and are trained in EMDR, ACT, CFT, SFT and NET.

Meet Iaysha and Kuldeep

Iaysha Nagar

(She/Her)

I’m Iaysha and I am passionate about delivering high quality therapy that is personalised, accessible, caring and compassionate. I am an BABCP Accredited Cognitive Behavioural Psychotherapist who is trained in EMDR.

Having worked in the NHS for over 5 years, I have therapeutically helped people experiencing common mental health difficulties such as Depression, Low self-esteem, Generalised anxiety disorder and all anxiety disorders including PTSD.
I am familiar with working with clients experiencing long term health conditions such as Diabetes, COPD, IBS, Fibromyalgia supporting people with the long-standing effects these conditions may have on their mental health.

I draw upon CBT, EMDR and other approaches including ACT to help improve psychological elasticity. I am fluent in Gujarati, and can provide treatment in this language, in addition to English.
I have a keen interest in management and leadership which has resulted in my currently being a Team Manager for the NHS, and would value the opportunity to help you on similar journeys.

I love being a Psychotherapist and understand the importance of providing a stage for people to share their journey. I get a lot of job satisfaction from supporting my clients. I am honoured and humbled to be part of their therapeutic journey given that this is a difficult and challenging time for them.

Outside of therapy, I enjoy spending time with family and friends, going to the gym, exploring music and podcasts, and baking.

Testimonials

“Going into therapy I did not really know what it was and was not sure if it was going to work. Coming out the other side and working with Iaysha has made me feel like a different person.”

“Iaysha was incredibly understanding, she was friendly and created a comfortable environment to discuss personal topics.”

“Therapy with Iaysha has really helped. I would recommend this to anyone.”

Kuldeep Singh

BSc, PGCert, PGDip

(He/Him)

I’m Kuldeep and I have been interested in helping people for as long as I can remember. I started my mental health therapeutic journey many years ago, and have worked in a variety of settings, providing not only therapy, however in roles to help individuals access the care they need.

I am a BABCP and EABCT Accredited CBT Therapist, and have experience of delivering therapy in a variety of modalities. This includes remotely via telephone and video, in addition face-to-face and email treatment.

I have extensively treated Depression and all anxiety disorders, and I hold a special interest in treating trauma. I am fully trained in EMDR, and bring this into my sessions, together with techniques from Acceptance and Commitment Therapy and Compassion Focused Therapy.

I am fluent in Hindi and Punjabi, and can provide treatment in these spoken languages, and hold a level 1 British Sign Language certificate.

My interests include comedy, watching films and reading.

Testimonials

“From start to finish Kuldeep listened to me and I was understood. Kuldeep was very approachable and personable. His approach was very calming.”

“EMDR with Kuldeep really helped me. I feel I have improved a lot through the course of treatment.”

“Kuldeep was very genuine in his approach and wanted to help me from the bottom of his heart.”

“Kuldeep was a fantastic therapist- helpful, kind and funny. I looked forward to our sessions.”

Therapist Qualifications and Specialisms

Cognitive and Behavioural Therapy (CBT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Compassion Focussed Therapy (CFT)
Narrative Exposure Therapy (NET)
Couples Therapy for Depression
DBT Informed Practice
CBT for Long Term Conditions
Workplace Mediation
ilm Coaching and Mentoring
Stress Workshops
Anger Management
Clinical Supervision

Want to join the team?

We are always looking for ambitious, enthusiastic and entrepreuneurial people to join our team. If this sounds like you, drop us a line with what you can bring to our company that sets you apart from anyone else.

About Us